Kent Burden – Survival of the Fittest: The Ebola Virus Pandemic How to Create a Bulletproof Immune System
Survival of the Fittest: The Ebola Virus Pandemic How to Create a Bulletproof Immune System (Non-Fiction/Health and Wellness)
In “Survival of the Fittest: The Ebola Virus Pandemic How to Create a Bulletproof Immune System,” we release you from the paralysis of panic and fear and show you how to protect yourself and your family from the Ebola pandemic. Experts agree that a strong immune system is the key factor in surviving the Ebola virus. This is a short and to the point guide on how to both guard against becoming one of the victims of this viral outbreak, and how to strengthen and fortify your immune system, giving you a far better chance of survival should you contract the Ebola virus.
Packed with research and actionable information that will help you improve the strength of your immune system and your overall health, you will learn:
-Simple common sense ways to protect yourself from getting the Ebola virus
-Why the strength of your immune system may mean the difference between life and death
-Easy breathing exercises and meditation techniques to lower stress and anxiety levels-important for a strong immune system
-How exercise boosts immune function
-Clean Eating Principles for better nutrition and a stronger immune response to the Ebola virus
-How to supplement for an even stronger immune shield against disease
-Tips for longer, deeper sleep–which is critical for strong immunity
Download this information-packed book now, and arm your body’s defenses!